Body Pump is a barbell workout designed to get you lean, toned, and fit. The combination of scientifically-backed moves, motivating instructors, and great music helps you achieve more than you would on your own. No membership required.
Instructor: Lisa DeFalco, 49er Fitness Manager
Bus to 49ers - Thursdays 3:45 to 4:45 $80
$20 price increase after registration deadline 9/20